The liquid diet, the baby food diet, the raw food diet, people have gone to some pretty extreme lengths to lose weight, but even those who don’t follow the craziest diet trends and stick with plain ol’ healthy eating regimens, could be doing it wrong. Yes, one dietician is shedding some light on

Losing weight is tough. It takes a lot of dedication, hard work and discipline to stay on track, especially with temptations all around. However it doesn’t have to be nothing but rice cakes and misery. By tweaking your meals with some smart choices and a little advance preparation, you can avoid

The post Are You An Aquaholic? appeared first on Ms. Career Girl. If you’ve ever tried to lose weight, you’ve probably heard a lot about water and weight loss. Can drinking more water really help you lose weight? The short answer is yes — and no. If you’re already well hydrated and getting plenty

Today I am going to share my tips on "How to lose 10-15 kg without going to gym?" The points mentioned in this post are tried and tested. If you have the desire to reach your healthy weight, feel super active and fit into your dream dress follow these tips and for sure you will lose 10 Kg in 5

Height of a person depends of 3 factors - Genetics, Diet, and Physical activity. Being tall boost up your confidence and save you from wearing painful heels.  Here are some ultimate ways to increase your height naturally and grow taller. 6 Awesome Tips on How to Grow Taller Naturally 1. Diet: