iStockphoto / Azurita Low-carb diets have been popular ever since the 1970s with the Atkins diet. The low-carb diet has gained significant popularity in the past decade. However, a new scientific study finds that this diet may not have the weight-loss results that it has promised compared to a

The New Year is just around the corner, so you probably know what that means. Weight-loss resolutions. This man’s transformation, however, is so insane, it’ll make you hit the gym even before 2019. After listening to The Joe Rogan Experience podcast, Assistant County and District Attorney for Ellis

Ryan Reynolds’ personal trainer, Don Saladino (who also trains Reynolds’ wife Blake Lively and other stars), revealed his secret to losing weight: sleep. That’s right. Sleep. Saladino, who also trains celebrities like Hugh Jackman, Liev Schreiber, Zazie Beets, Sebastian Stan, Chace Crawford and

Hi, my name is Mike Wilson and together with my girlfriend Megan Hanneman we have a company that makes wall-mounted cat furniture designed to promote activity for indoor cats. We have two cats who help us test our furniture ideas and let us know their favorite pieces. A couple of months ago, we

It’s almost universally agreed that losing weight is not an easy task, as it requires discipline, determination, and focus. However, a 37-year-old Amanda “Mandie” Wood found three things that made losing weight so effective, she managed to drop 150 pounds in just about 2 years. Mandie started her