This one started out with a notice in NutraIngredients Europe, a newsletter I subscribe to: Probiotic BG01-4 relieves constipation and discomfort in GI disorders: Probiotic BG01-4 improves specific symptoms of constipation and related GI dysfunction in people with self-reported functional

Taylor Swift was spotted at her fourth NFL game, seated next to Jackson Mahomes, the controversial brother of star quarterback Patrick Mahomes. The pop sensation was in the stands to support her boyfriend Travis Kelce, also sitting next to Brittney Mahomes, Patrick’s wife. Looks like they let

The study: A Randomized, Double-Blind, Placebo-Controlled Decentralized Trial to Assess Sleep, Health Outcomes, and Overall Well-Being in Healthy Adults Reporting Disturbed Sleep, Taking a Melatonin-Free Supplement. Nutrients. 2023 Aug 30;15(17):3788.  doi: 10.3390/nu15173788. Method: The study

I started out my careeer as an instructor in a university biology department teaching cell and molecular biology.  I got handed a nutrition course to teach and quickly discovered it was the best way to engage students in learning biology.  I’ve never looked back. Now the FDA has made the same

I learned about this one as I often do from reading NutraIngredients’ daily newsletter:  RCT: Grape and blueberry extract improves cognitive health in ageing consumers. This sounds great!  I went right to the article. The study:  Effects of a polyphenol-rich grape and blueberry extract