Have you heard the name insomnia and have no idea what it means? If yes, then you are at the right place. This article is about everything you should know about this condition. What is insomnia? Insomnia is one of the most common sleep disorders where a person lacks sleep or may be unable to stay

September is on its way and that means a whole new slate of series and movies heading to Amazon's streaming service. The first week of fall will bring the Transparent Musicale Finale and a slew of new movies will hit Amazon on September 30 including Cloverfield, Insomnia, and the rom-com classic

Source: Good News Network Being rocked to sleep not only helps adults and babies get a better night’s sleep – new research says that it also boosts their memory. Most people are accustomed to rocking their babies in order to send them off to dreamland, but this study suggests that the rocking

Source: Dumb Little Man Every human being needs to sleep to help the body regain energy. Sleeping is also vital since it helps the mind to relax and re-energize at the same time. The brain controls all the functions of the body organs, hence its need for rest. However, some people find it hard

Source: Dumb Little Man Having trouble sleeping? You aren’t alone. In fact, 35% of adults don’t get the doctor-recommended 7 hours of sleep per night. That is startling and sadly, many people live their lives in perpetual drowsiness without doing anything to alter their sleep habits. Sleep is