Food allergies are no joke, and for some the wrong ingredient can literally mean the difference between life and death. Despite this however, certain people in the service industry seem to take great pleasure in giving customers precisely what they DON’T want. Show Full Text This was recently

Author: Jennifer Beach / Source: Lifehack In order to improve and maintain your health, a well balanced diet and regular exercise is a necessity. But for individuals with dietary restrictions such as lactose intolerance, or a vegan or vegetarian diet, nutrients such as protein and calcium become