There is an abundance of myths and miseducation when it comes to mental health disorders. Unless you have studied the topic or know someone with one of these illnesses knowing how to identify and understand people that suffer from them might be difficult. Recently someone took to Imgur to write out

Over 40 million adults in the U.S. suffer from anxiety and panic disorders. And as privileged as they are, celebrities are no exception when it comes to panic attacks. Whether it’s a one-time event or something they consistently struggle with, dealing with a panic attack is never easy. Most

According to the World Health Organization, anxiety disorder is the most common mental disorder and as many as 1 in 13 people globally suffers from it. Constant anxiety and panic attacks can disrupt a person’s life, making it hard for them to accomplish even the simplest everyday tasks. However,

I've had issues with anxiety since my early teens. But it wasn't until my early 20s that I actually started suffering from the occasional minor panic attack. Now, if you've ever had a panic attack, you know how scary and tiring they can be. For those of you who don't know, there are many different

Rationally, I know that escalators are not death traps, but my body thinks that’s false. Let’s start there. I’m guessing most people feel perfectly secure when they’re at the mall, stepping onto a single moving stair with ease and accuracy, not even holding onto the rails. Very impressive. But ...