When my first son was born, the changes in my body took me by surprise. It was not just the weight gain – it was the hormones, the emotions and the fatigue. I felt like I was barely surviving – and I thought surely other women must feel this way too. Show Full Text There’s so much pressure to

With summer just around the corner, the term that’s heard on most everyone’s lips currently is, “beach-body.” I’m not one to normally openly admit this, but like most average women—I don’t have that perfect, ‘beach-body’ and abs? You can barely see an outline, I call it more of a ‘softboard’ rather