We all like to start the new year with the not-so-humble brag that this year we are going to become the best version of ourselves, so it only made sense that the first internet challenge craze of 2019 followed this theme. Unless you have been on a social media cleanse you have seen a

Losing weight can often feel like an uphill battle, especially if you are being told to run up a hill by a your trainer, but the rewards can be life-changing. Harsh seasons, busy schedules, and everyday stress can all be used as excuses to put off taking the first steps towards shedding those extra

Two months ago, Kevin Smith suffered a massive heart attack that almost killed him. The Clerks director has completely changed his diet and this week Kevin shared a photo of his dramatic weight loss and it is pretty shocking. Smith posted a side-by-side photo of his much heavier self from 10 years

You see the girl in the above photo? She’s 24. At BEST she looks like she’s in her 30’s, or at the very least has a physically demanding job that clogs her pores to the point of no return. Known as DisregardThisOrDont on Reddit, DTOD posted the above photo to the r/pics subreddit to showcase how